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Spine TalkAnatomy of the Spine relating to accute neck & back pain for patients with neck and back pain.
Body MechanicsAvoid back injury with proper body mechanics for daily activities. Proper sitting, standing, sleeping bed mobility, lifting, pushing, pulling, carrying. Ergonomics to adapt the work place to the person.
Pillows FAQ'sFAQ's: Help to prevent back and neck pain with pillows & backrests, proper sitting, proper spine alignment, proper sleeping, upper and lower back & neck pain.
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Knee Elevator

Knee Elevator
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Knee Elevator simple positioning wedge is an excellent support for the reduction of circulatory problems, knee pains and low-back pain. Doctors frequently recommend sleeping with your legs elevated to improve overall circulation. Leg elevation also reduces stress on the lower back when laying down. Combine this wedge with a quality cervical support pillow and you may have the perfect night’s sleep. Covered with a cotton/poly blue cloud fabric.
Size
Dimensions 17”x10”x7” (43cm x 25cm x 18cm)
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