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Spine TalkAnatomy of the Spine relating to accute neck & back pain for patients with neck and back pain.
Body MechanicsAvoid back injury with proper body mechanics for daily activities. Proper sitting, standing, sleeping bed mobility, lifting, pushing, pulling, carrying. Ergonomics to adapt the work place to the person.
Pillows FAQ'sFAQ's: Help to prevent back and neck pain with pillows & backrests, proper sitting, proper spine alignment, proper sleeping, upper and lower back & neck pain.
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Pressure Point Cold Therapy Pack

"That's ingenious!"
Pressure Point Cold Therapy Pack
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Getting relief from headaches, low-back pain and muscle soreness is easy with Pressure Point Therapy Packs. Combine pressure point therapy with cold therapy packs. Linked therapy balls encased in a cold therapy gel, are ergonomically fit to trigger points at the base of the skull and lower back. Your own body, the back of a chair, a mattress, or whatever is suitable for the situation, provides the pressure. Packs can be used at room temperature or cooled to help with headaches. Cold therapy constricts blood vessels, resulting in decreased blood flow to the area of application. That helps to decrease swelling and promote healing. DualComfort cover features two"frost-free' surfaces for a full-range of treatment; plush surface for slow release treatment or the rapid-release for quicker results. Non-toxic, biodegradeable gel retains therapeutic temperatures longer. The balls stay soft and pliable when stored in freezer. Two sizes 6" x 10" & 6" x 20" USE WITH R.I.C.E. technique.
Specifications
Pressure Point Therapy Packs 6" x 10"
Cervical Pressure Point Therapy Packs 6" x 20"
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